How to Lucid Dreaming: Understanding What is Lucid Dreaming

Antonio Zadra, Ph.D., of the University of Montreal Ctr for Advanced Research in Sleep Medicine and co-author of “When Brains Dream,” helps us to comprehend the Lucid dream experience, How to have Lucid Dreams, Benefits of lucid dreaming, dangers of Lucid Dreaming, Techniques for Lucid Dreaming, its applications, and what they reveal about the dreaming brain. Listen …

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